Mushroom food is one of the oldest cuisines in the world It contains protein, vitamins, minerals, and antioxidants Among the antioxidant agents in mushrooms are selenium, vitamin C and choline A cup of whole, raw mushrooms contains 16 3 micrograms ( of folate Current guidelines recommend that adults consume 400 mcg of folate each day. The fiber, potassium, and vitamin C in mushrooms may contribute to cardiovascular health.

FEATURES
• Boosts Immune System
• Lowers cholesterol
• High in Vitamin B D
• Anti Inflammatory
• Anti aging properties